Heal Your Ankle
Fast
Pain Free
Mobility
Strong & Stable
Ankles
Protection From
Injury
Instant Access
On Any Device
Anyone Can
Do It
Fitness Experts Love Malin Method
Everything You Need To Heal At Home
So, Why Rehab?
Most people think rest and ice will heal their injury, but they end up with weak, unstable ankles that never heal… 30% still have pain one year later!
And that causes all kinds of muscle imbalances in the body, which can lead to more serious injuries and chronic ankle pain. It’s a terrible domino effect that can last for life.
That’s Where Rehab Comes In.
Rehab is a game changer. A great rehab program eliminates pain fast and ensures your ankles are strong and stable with healthy range of motion, which protects you from future injury.
Rehab Is The Secret To
Healing A Sprained Ankle
Recent studies have shown that rehab heals new and old ankle injuries safely and effectively. It’s the difference between the people that don’t get out of ankle pain, and the ones that do!
Without Rehab
With Rehab
100,000+ People Healed
Some of the video reviews refer to HEM Ankle Rehab, which Scott created before Malin Method. Scott incorporated HEM Ankle Rehab into the new Ankle Program.
Once I started, the swelling and bruising subsided significantly and on the 4th day, I was walking comfortably again. I was shocked!
– Erikka Fernando
Thank you so much! It’s pretty amazing that I am doing as much as I am after a severe sprained ankle! Thanks for your support!!!
– Laurie Prindle
Malin Method “Rehabilitates” Your Ankle
This is a complete ankle rehab and prehab program that works for any new or old ankle, foot or calf injury.
Scott will coach you through every step, as if you are with him, one on one. Just follow along with the videos to rebuild your ankle from the ground up.
You can expect pain free mobility and strong, stable ankles that are protected from re-injury, without ankle braces!
Sample Video
Here is a short video from the Ankle program. Please, check it out and try it for yourself.