Most people think rest and ice will heal their injury, but they end up with weak, unstable ankles that never heal… 30% still have pain one year later!
And that causes all kinds of muscle imbalances in the body, which can lead to more serious injuries and chronic ankle pain. It’s a terrible domino effect that can last for life.
That’s Where Rehab Comes In.
Rehab is a game changer. A great rehab program eliminates pain fast and ensures your ankles are strong and stable with healthy range of motion, which protects you from future injury.