This system saved my knees and my back. I am only 33, but I had to give up on basketball 2 years ago. I just felt too much pain after playing in my low back. My knees were shot. I put on 27 pounds in the last 2 years. Depressed, so I just ate. A friend told me about this system and within three weeks, my back and knees felt about 50% better. 6 weeks in and my low back pain was gone. I played bball for the first time last Sunday and my knees didn’t bother me at all. No pain in my back afterward. It was the best day I had in years! I feel like I can get my old life back. And I would’ve paid anything for that… There are no words for this system. It is the best thing I ever did for myself. If you have any kind of joint pain, get this and start doing it NOW. Thank you, thank you!!!

Hi,
I just love your whole program, I am amazed how well it works! It makes great sense and it’s lovely to follow along with the videos. Thanks so much for developing this and creating these videos!

Ok, here is the deal. This system WILL get you back in action in a remarkably short period of time. It will be the best money you ever spend!

Your system is great! I have not felt this good in months. I get immediate relief using your prescribed steps… I am telling everyone about it. It is a great program, and there has been a HUGE improvement in pain level and also the frequency of pain

I’ve been in tremendous pain and have to run around after 3 young kids. I’m happy to say I just had my first painless night of sleep after day 4 of your program

I am often skeptical, but rest assured this will be the best money you ever spent. The videos are very simple to follow and the results are immense! I use it everyday for prehab. Easy and my joints are protected without any more braces!

I am very impressed with how quickly I healed. Thanks for a wonderful system. You likely saved me a year of unnecessary pain and missed workouts… Used it on my knees, shoulder and elbow. Back to tennis and golf with no pain. No one else was able to help like this method. And it’s simple to use, Scott explains everything. Great stuff…

You have given me a shot at regaining my active life at age 56. I am sincerely grateful for your clear, detailed, graduated, and EFFECTIVE program. Thank you!

I can only speak for myself, but this program cured my carpal tunnel pain. It really did. I had it pretty much all the time, but typing got to be agony, especially after about 2-3 hours at work. This system delivered for me. If you’re reading this and not sure, I strongly suggest trying it at least.

I was looking for a natural alternative for carpal tunnel instead of drugs, surgery, etc. This system is packed with great exercises, stretches and other cool techniques that work pretty fast. I definitely feel better and am a big believer in this kind of treatment.

If you have carpal tunnel, you probably had a brace. I had 3. I was skeptical that this would work after so many years living with it. A coworker told me about Malin and that it helped her, so I started it two weeks ago. Well… Last night, I threw out all 3 braces. Best feeling ever! Today, I’m at work and typing this review with NO pain. Thank you! Thank you! Thank you!!!!

I’m not the most computer savvy person, but I have to say, it was very easy. The program is set up with videos that are pretty short and easy to follow and you don’t have to watch them more than once, in most cases. I found it pretty simple to get what I needed from them and then do it all at home. And yes, it works very well too!

This program is very easy to do and I found it to be incredibly effective at getting rid of my wrist pain. After a week and a half on the program, I threw out my wrist brace… what else is there to say!!

Simple to understand and follow. Scott does a good job taking you through the steps. My internet connection isn’t the greatest, but the videos played pretty fast anyway. No question that my wrist has much less pain now. It definitely helped a lot. I have recommended it to a few friends too

Scott, I have to tell you that I love the way you set up this program. The videos are nicely done and easy to follow. Within the first 2-3 days of doing the treatment, I started feeling a lot better. Thank you!

I work in an office and have to type about 4-6 hours a day. My hands usually hurt during the day, but were absolutely throbbing at night. Hard to sleep through it. I started wearing a brace and it helped a little bit, but when I took it off, my wrist killed. I really loved the simplicity of the videos and I was able to put it to work the first night. The next day I woke up and my wrist felt much better! Literally, much, much better. Within a few weeks I was back to normal. Scott, I can’t thank you enough. I love this method!!!

I had terrible pain in my right wrist, tingling in my arm and my hand had gotten so weak that it was hard for me to hold anything (I dropped my phone at least 5 times and it eventually cracked – even with a sturdy case!) I was having trouble sleeping and taking pain killers to get me through the day… I was also wearing a brace and using ice regularly. Nothing was helping very much, so I went on a long search online to find better options. I found this program and although I rarely try things online, I really liked what Scott was saying, so I tried it. Happy to report that 10 days later, the tingling was gone in my arm and I was able to grip much better. On day 24, the pain was completely gone and I have since thrown the brace away. I am so thrilled I found you guys. Scott, thank you for putting this together. It’s been a life changer for me and I’m so grateful!!

At first my fingers were tingling, then they went numb. That got me really scared. I started looking at options and I really liked what Scott was saying, so I tried it. Within about a week, the numbness went away and now the pain in my wrist has reduced by about 75%. I feel very confident that within the next few weeks, it will be completely gone. Thank you, Scott for this wonderful program!

Okay, here’s the deal. This system is amazing. I started feeling better after just a few treatments, but by day 15, I was out of pain. That’s crazy considering how long I’ve been dealing with Carpal Tunnel. Thank you so much for this incredible system!

I was initially skeptical about the product if it would work or not. I’ve had Carpal Tunnel Syndrome for a few years. I was not sure if I had more serious damage and have been wearing a brace for 6 months. I tried this System and within 3 days I started to feel improvements. By day 10 I threw the brace out. I really recommend this product. Nothing short of a miracle.

I’ve had CTS for about two years now. I switched jobs out of necessity, because it was just too painful to type all day. The therapies in this program significantly helped me… I would say I’m 95% recovered! Thanks

My rehab has been painfully slow as the injury was caused by post operative problems not an wrist sprain BUT your rehab system has been the only thing that has helped! I would recommend your system to anyone with traumatized wrist ligaments like mine. I feel in control of my healing

I’ve had chronic wrist pain for over 7 months. Rest and ice did nothing to help. I found y’all online as I searched Google in frustration for alternatives to RICE. I followed the regimen for 7 days and then rested a few days. I would recommend it to anyone with Carpal tunnel or an older wrist injury that has not healed well or is healing very slowly. Thanks for this program Scott.

The first time that I sprained my wrist, I had not heard of this system. The traditional methods led to a long, and discouraging recovery. After spraining the same wrist the second time, I found you guys and immediately began to follow the advice. The results were amazing! My wrist immediately began to respond to the treatment. My wrist is much stronger than before. I am so thankful for finding this system.

What makes this system so great is that it explains exactly why you have shoulder pain and then shows you exactly how to fix it. For me, I had pain in my left shoulder for about seven months and never understood why, because it wasn’t from an injury. Originally I thought i slept on it wrong, but it kept getting worse and worse. When I got this system, I was getting by on pain killers, which was not good. When I first started this program, I wasn’t sure it would work for me at all, but the more I watched the videos, the more sense it made. It only took about two weeks til my shoulder started feeling better. Now, I still do a lot of the rehab just to get stronger and protect it. If you’re on the fence, get this system and do what Scott says. It’s totally legit!

I was hesitant to try something online, but I am so happy with this system. I appreciate how well thought through this was and how easy it is to get through. Seeing excellent results so far, very happy!

I was resigned to having shoulder surgery when I found you guys. Three and a half weeks later, I went back to the doc and told him about the rehab and he was shocked. This saved my shoulder. Cannot thank you enough!

I love the simplicity and no nonsense approach of this method. Although there is a lot of information, it is presented very clearly, so even an old guy like me can understand and implement quickly. Also, the videos are of high quality and extremely simple to follow. I learned a great deal about my body!! Most importantly, I got results beyond what I was expecting. I can sleep without shoulder pain and it no longer hurts to move it around during various activities. Strongly recommended.

I hurt my shoulder years ago playing baseball in a rec league and wasn’t wasn’t sure this would apply to me. After the injury, I did about 3 months of PT and rested and iced, etc… but it just never healed right. A few months ago, a buddy told me about Malin Method and I figured I’d give it a shot. Went through the program pretty quick (not complicated), and I’m pleased to report that after about 2 weeks, I started seeing some improvements. I was able to throw a ball without shooting pain running down my arm. After another week, I was able to throw harder and again, no pain. Now, it’s been 5 weeks and I feel almost back to normal. I honestly never thought I’d get back to my old self. Cannot thank you Scott enough for this program. If you’re wondering about your own shoulder injury, I definitely suggest giving this a shot. I’m willing to bet you’ll get similar results.

I had an old tear in my rotator cuff that kept my shoulder in pain for about 7 years. I stopped lifting any kind of weights about 4 years ago, because it was just too painful. I found you guys on the web and decided to give it a try. After about 3 weeks, I noticed a big reduction in the amount of pain I felt when I lifted my right arm in the air (no weight). After about 6 weeks, I was able to lift weight in the air with NO PAIN. Back to the gym now and so so so thankful I found you!!!

I hurt my shoulder a few months ago such that it hurt all day long. I had trouble sleeping at night. While feeling sorry for myself and worrying I came upon this system. It made sense to me as a nurse so I tried it. Within two weeks, I felt about 90% better and was able to make a trip to New York the following week. I have never had a serious injury heal so fast!!!

I was searching for a speedy recovery. I found this program and decided to try it. Within two weeks, I was able to move my shoulder again, pain free. I decided to decrease the intensity and go at my own pace. Within four weeks, I was playing basketball again and it has been about 7 weeks now with no re-injury or pain. This is my second injury to the same shoulder, so it should have been an even slower recover than the first one (4 months), but this was much faster. I also feel like the shoulder is much stronger and better protected so hopefully this won’t happen again.

I sustained a serious shoulder injury when I tripped coming out of a sprint while out for a run one evening. I could not raise my shoulder at all for 9 days (ugh!), but I diligently followed the the shoulder rehab program and observed how my shoulder improved exponentially each day. First, mobility increased and pain subsided. Then, I could start raising the arm and later with weights (albeit with light weights). Finally, the strengthening exercises have helped me regain a normal range of motion, strengthen the tendons/ligaments, and rebuild muscles that seemed to have atrophied quickly. Based on how injured I was, I was really surprised how quickly recovery seemed to go. Right now, my shoulder is still about 90-95% recovered (it has been about 5 weeks), and the only reason I know this is because I have been overdoing it all day (moving!). Thanks for creating this program – super helpful!

First, thank you for the program. Very ingenious of you to develop this against all prevailing “wisdom”. I purchased the program for my son, Chris, who hurt his shoulder 2 summers ago. Your program had him better in 1/4 the time of a previous injury a few years earlier, which was treated traditionally – 2.5 weeks versus about 8 weeks. And the treated shoulder has greater range of motion too. So, he really appreciates your program.

These videos are amazing! Wish I had these techniques when I played football and before I spent years taking pain killers and waiting for it to heal, which it never did.

I just want to say thank for providing so many resources on this injury at a reasonable price. I hurt my right shoulder end of Feb. during indoor soccer. Long story short, I am very active but the PT I was receiving was expensive and the particular therapist I was assigned to was not going in a direction that I had success with in the past. Once I saw your methods, I was really happy. I am so grateful for the videos. I am still working through the rehab exercises, but I’ve noticed a marked improvement and am looking forward to doing the prehab work. Thank you again!

Hurt my shoulder at work. After two weeks of Rice I was going out of my mind. Found your ad, read, thought, decided…why not. Saw immediate results.Third week I was working again. Every day I am getting better and better. I am a single Mom, this system allowed me to returned to work quick. Thank YOU.

Thank you so much! This program really saved me! It has been working wonders on me and my shoulder feels so much better. I truly love the videos and am so glad I came across it!

My son hurt his shoulder playing baseball last spring. He’s a pitcher and threw out his arm trying to learn the slider. The team trainer gave him some exercises, but it didn’t help very much. He iced it and tried to push through the pain, but eventually had to miss the rest of the season. Over the summer, we started looking for options. Finally, we found this system and I had my son do it religiously. At first, he whined about doing 30-45 minutes a day, but I kept on him until he started feeling better. Then, he was more than happy to do it on his own. Today, he is completely out of pain and will be ready to play in the fall. I am so grateful for your wonderful program. And by the way, he now throws a mean curve ball. Thank you again!!!!!!!!

I’ve had a frozen shoulder for about a year now. I’d seen a number of doctors, physical therapists, etc. but been consistently disappointed that it never yielded better results. There were some improvements, but my shoulder was definitely still painful and hard to move. I found your program one day after searching around online for a natural approach and took a leap of faith based on the reviews and the fact that I liked what Scott was saying about all the muscle issues that could be fixed. I’d say it took about a month or so, but I started feeling a lot better. I was slowly able to move the shoulder at different angles without any pain. Eventually, in month 2, I was able to move it in almost any direction without any pain. Today, I am happy to say I’m pain free. Scott’s system is a blessing for anyone in shoulder pain. It really works. I tell all my friends about it.

I didn’t have a specific incident that lead to my shoulder pain. But, when I would throw a football, or shoot a basketball, I’d get a shooting pain along the outside of my shoulder and down the arm. I stopped lifting, because I didn’t want to do any more damage, then I rested for about a month and it improved somewhat, but it never fully went away. I started this system 10 days ago and now the pain is completely gone. I figure this system saved me at least $500 from going to a therapist. And I was able to do it at home, which made it alot easier for me.

I have been very pleased with how much progress I’ve made in the last two and half weeks with this system. I was having trouble lifting my arm above my head and I am now able to do it without any pain. I still need some more strength in the shoulder and I am excited to progress to some of the more challenging exercises. Also, the first two steps of the program have been incredibly helpful at reducing pain. I feel confident that I’ll be close to 100% in the next few weeks.

I am thrilled with the results and I loved how you can really customize it to your body. And man, it really helped me a lot. I can bend over without pain and it doesn’t hurt when I play tennis now. It was also very easy for me to get through all the videos. Simple to follow along. A great, great program.

This program is phenomenal. It packs a lot in, but it’s super well laid out, so it was easy to follow. That’s good considering I’m somewhat of a novice when it comes to these things. Anyway, it taught me a lot and really got me thinking in new ways. I have to keep at it, but so far, it’s made a big difference. And my wife says my posture is better, so that’s nice too!

I’ve had low back issues for about 10 years. The sciatica would sometimes come and go, but always got worse from too much sitting. Planes were especially tough, which was hard for me, since I travel a lot. I heard about the old S.M.S. system Scott developed years ago from a buddy of mine, but saw this was the new and improved version. I figured out I had kyphotic posture and from there, the program really worked wonders on me. The pain diminished almost week by week. I’d say by about week 5, I noticed a massive shift. My posture was better and the pain almost completely disappeared. Today, (9 weeks later), I am happy to say I am 100% pain free. And now, I know what to do to keep it that way. I just have to say thank you to Scott for creating this system!!

I’m a big fan of Scott’s. I used the H.E.M. Ankle Rehab program years ago with great success. When I saw he came out with all these new programs, I was excited to try it out. The low back program is definitely worth it. It’s thorough, yet easy to navigate. I found a lot of things in there that I’d never tried before. It definitely helped me alleviate pain to a great degree. I just have to keep it up to see if I can get fully out of pain. Thank you, Scott. keep up the good work!

Only people who’ve had low back problems can relate to what it’s like. You feel like your whole body is so stiff, it’s like you’re made of stone. It was brutal agony every day for me. This program changed my life. It showed me WHY I WAS IN PAIN. Then, it showed me how to change it. It’s been a process, like anything else. If you have a serious low back issue, don’t expect to be pain free in one week. It will take some time. But changing your posture and all those muscle issues is worth the effort. I am happy to report that I am now PAIN FREE! If you have a low back issue, get this program. You will NOT be sorry.

I had a bulging disc in my lower back (between L4 and L5). First, I was taking 5 tylenol a day. Then, I bumped it up to prescription anti-inflammatories (celebrex). Made no difference whatsoever. the pain radiated down my right leg so I couldn’t sit for more than 5 minutes at a time. I had to lay in bed most of the day. Thank God I was able to telecommute with work for a few months. My doc started talking cortisone shots, surgery, etc… I saw a good therapist, but it didn’t help at all. I went to a famous acupuncturist and it did nothing. Saw a few chiropractors. Nope. Nothing helped. I found this after digging around online for a while and I liked how Scott talked about fixing the root of the problem (posture and muscle imbalances taking pressure off the discs). the reviews seemed really good, so I went for it. Oh my God! Within the first two weeks, I was able to sit for about an hour. two weeks later, no problem sitting at all. No problems standing at all. I’m still taking it slow, but seriously… this program has brought me back from the dead. It’s tremendous and I love how I could throw away my pain killers. I don’t have to worry about surgery anymore. I can get through the day without any Tylenol. And it just keeps improving. I just had to write in a say how grateful I am. Scott… you are the man!!

I’ll keep this short. If you have low back pain, you need to get this program. Scott is a genius and you will definitely see a huge difference. Take it from a guy who had back pain for three years and was contemplating surgery. It got me out of pain when nothing else worked. I am running and hiking again like nothing ever happened. This program is 100% legit! You will love it! Get it!!

My low back started hurting in my twenties. I was in great shape and worked out 7 days a week. I was at the gym, running 5ks on the weekend, playing soccer and volleyball, etc. When my low back started hurting, at first I ignored it. I figured it would eventually just go away. But, it only got worse and worse. Finally, I had to stop working out, because it was too painful. I put on twenty five pounds and then my knees started hurting. Ten years later, I was still using pain killers just to get through the day. My dad found you guys and bought it for me, so I gave it a shot. I did the exercises and stretches and all the other cool techniques religiously and after about a week, I saw the first difference. I got out of bed without any pain. That hadn’t happened in years. Then, I quickly noticed I was able to do more and more. I was testing myself out daily. It felt like a God send! I continued following the routine and now I am almost 100% pain free. I am still careful, because I never want to go back to that kind of pain, but I now live a normal life again! This system system truly changed my life. I cannot thank you enough!!