Knee System - Heal a knee injury and chronic knee pain

Q: Are the MALIN METHOD systems easy to do?

YES, anyone can do it. These are easy to follow, 3 step systems that are not complicated or difficult. The programs will show you what to do, step by step, until you are fully healed. We have created very easy to follow, step by step videos to ensure you can quickly use the MALIN METHOD from home, within minutes of completing your purchase.

Q: Does this work for old injuries?

YES! If you have an old injury that never healed properly and has continued to cause you chronic pain… Well, you’re not alone. Research estimates that up to 30% of people who use rest and ice still have pain 1 year later! Fortunately, the MALIN METHOD can help you heal fully and eliminate that stubborn, chronic pain. It doesn’t matter how old the injury was or how long you have been in pain, the MALIN METHOD systems will help heal improve healthy blood flow, eliminate swelling, old scar tissue and debris and finally, rebuild and regenerate healthy muscle and tissue. And remember, we have a 30 day no hassle money back guarantee, so you can try the MALIN METHOD risk free and always get a refund if you are not fully satisfied with your results.

Q: Do I need to buy any equipment?

NO . We do suggest some minimal and cheap equipment (like a foam roller, etc.), but many times, people already have these things AND we also designed the systems, so you can use a variety of simple things around the house, instead of buying equipment.

Q: How do I know if this will work for me?

We designed the MALIN METHOD, so that they will work for anyone … They work for ALL TYPES of new and old injuries . It works for stubborn chronic pain. It works for all ages and levels. Plus, we have a very simple, no hassle 30 day money back guarantee if you are unsatisfied for any reason. The only types of injury that should NOT be used with the MALIN METHOD is a fracture or those that require medical attention or surgery. If you have any questions or concerns, you should always consult with your doctor first and make sure you are ready for a rehab program. But, even if you do require surgery or have to wait for a fracture to heal, eventually you will need rehab. And once you do, our systems can be essential for making sure you fully recover form the injury. Just make sure you get your doctor’s approval first.

Q: How do I watch the videos?

IT’S EASY! The step by step videos are compatible with ALL browsers, tablets and smart phones . The videos load immediately and are HD quality. As soon as you complete your purchase, you can start watching the videos immediately.

Q: How long do I have access to the videos?

FOREVER. Your access to the step by step videos never expires .

Struggling To Get Out Of Pain?

Heal Knee Pain FAST

The Knee Pain Treatment Used By Over 100,000+
People To Heal Fully & Fast In 3 Easy Steps At Home.

Get The Knee Program

30 Day Money Back Guarantee

Heal Your Knee
Naturally

Pain Free
Mobility

Strong & Stable
Knees

Protection From
Injury

Instant Access
On Any Device

Anyone Can
Do It

Fitness Experts Love Malin Method

Everything You Need To Heal At Home

A COMPLETE REHAB program to heal the knees.
EASY to follow, short videos. Anyone can do it at home.
ELIMINATE KNEE PAIN fully and fast.
BUILD strong, stable ankles that protect against future injury without braces.
INSTANT access on any device. Never expires.
30 DAY money back guarantee, no questions asked.

So, Why Rehab?

Most people think rest and ice will heal their injury, but they end up with weak, unstable knees that never heal…

And that causes all kinds of muscle imbalances in the body, which can lead to more serious injuries and chronic knee pain. It’s a terrible domino effect that can last for life.

That’s Where Rehab Comes In.

Rehab is a game changer. A high quality rehab program eliminates knee swelling and pain quickly, then dramatically improves strength, stability and healthy range of motion, which significantly reduces the risk of re-injury. (American J. of Physiology, Journal of Medicine & Science in Sports, J. of Athletic Training, etc.)

Rehab Is The Secret To
Healing Knee Pain

Recent studies have shown that rehab heals new and old knee injuries safely and effectively. It’s the difference between the people that don’t get out of knee pain, and the ones that do!

Without Rehab

Knee pain can last for life
The injury never fully heals
Knees stay weak & unstable
HIGH risk of re-injury

With Rehab

Eliminate knee pain fast
Fully heal the injury
Knees are strong & stable
LOW risk of re-injury

Ready to get out of pain?

Start Healing Now

Instant Access

30 Day Money Back Guarantee

The Knee Joint

The knee is one of the most important joints in the body. It is a hinge joint, which means that it bends back and forth like a hinge. The kneecap (patella) is located between the femur and tibia to help them move smoothly over each other.

The knee connects the lower leg to the thigh and provides stability for walking, running and jumping. A knee injury makes it very difficult or impossible to have normal functional movement and can significantly disrupt your life

The knee is known as a “dumb” joint, because it does what the joints above and below it (hips and feet/ankles) tell it to do. Injury and pain can be due to bio-mechanical problems, muscle imbalances, ruptured ligaments (ACL or MCL), torn cartilage, and irritation/inflammation of the knee joint caused by overuse, arthritis, osteoporosis, and gout.

Causes of Knee Pain

When we injure the ligaments in the knee joint, it can be caused by a number of reasons such as twisting or turning too hard, jumping off something too high or landing awkwardly from a jump. Knee injuries can range from mild to severe depending on how bad the damage is to our ligaments, cartilage or meniscus.

Knee injuries are usually caused by a sudden twist or turn of the body, a fall, running on uneven ground or stairs, landing awkwardly, or bending the knees too much upon landing.

Knee pain is a common condition that affects people of all ages. It can be triggered by a number of different things, including injuries, such as a sprain or fracture (this can include ACL – Anterior Cruciate Ligament injuries or MCL – Medial Cruciate Ligament tears).

Other causes could include arthritis (the wearing down of cartilage in the knee joint) or Knee Patellofemoral Syndrome (the patella – kneecap rubs against the femur – thigh bone).

Malin Method “Rehabilitates” Your Knee

This is a complete knee rehab and prehab program that works for any new or old knee injury.

Scott will coach you through every step, as if you are with him, one on one. Just follow along with the videos to rebuild your knee from the ground up.

You can expect pain free mobility and strong, stable knees that are protected from re-injury, without knee braces!

Sample Video

Here is a short video from the Knee program. Please, check it out and try it for yourself.

Struggling To Get Out Of Pain?