Heal any new or old knee injury,
in 3 easy steps at home, guaranteed.
Over 100,000 people healed fully & fast.
Anyone can do it.

Follow along in 3 easy steps at home. No equipment needed.
Watch the videos instantly, on any device.

Heal Your Knee Pain With Malin Method

The best treatment.

Don’t take risks… Studies show rest & ice is ineffective. Physical
therapy is expensive & slow. Random internet videos are unsafe.

Heal any new or old knee injury,
in 3 easy steps at home, guaranteed.
Over 100,000 people healed fully & fast.
Anyone can do it.

Follow along in 3 easy steps at home. No equipment needed.
Watch the videos instantly, on any device.

Heal Your Knee Pain With Malin Method

The best treatment.

Don’t take risks… Studies show rest & ice is ineffective. Physical
therapy is expensive & slow. Random internet videos are unsafe.

Heal any new or old knee injury,
in 3 easy steps at home, guaranteed.
Over 100,000 people healed fully & fast.
Anyone can do it.

Follow along in 3 easy steps at home. No equipment needed. Watch the videos instantly, on any device.

Heal Your Knee Pain With Malin Method

The best treatment.

Don’t take risks… Studies show rest & ice is ineffective. Physical therapy is expensive & slow. Random internet videos are unsafe.

real people, real results

Wow, what a difference
★★★★★
5 5 1
“*The before and after I felt from this program is beyond belief. Within the first few days of applying the techniques, I started to feel a lot less pressure in my knees. About 3 weeks later, I was able to walk up stairs without pain and now, I am back to jogging without pain and having to ice my knees afterward. Confidence in my ability to move around now has skyrocketed. Great, great program. What a wonderful natural alternative. thank you, Scott!!”

SUPERB
★★★★★
5 5 1
“*This system saved my knees. I went from almost immobile to doing a 1.3 mile walk yesterday with no pain!! I live in a house with stairs and used to lean on the railing so hard, there were a few times I thought it might break. Sometimes, I just slept downstairs, on the couch to avoid the stairs altogether. It's only been four weeks, but the difference has been unbelievable. I still have to take the stairs slowly, but I can now get up and down with very little to no pain. I feel confident that in the coming weeks, I will be able to do it without any issue whatsoever. If you have bad knees (like I did), get this system and follow Scott's steps. It's superb!”

Helped so far
★★★★☆
4 5 1
“*I got this system about five weeks ago, but only started it last week, because of a crazy work schedule. Once, I finally got into it, I was pleasantly surprised at how well the first two steps worked. I immediately felt some improvement. I am now working through the rehab portion, but I know it will take some time to see the full results. At this point, I am happy with the results and hoping for even better in the future.”

Great support
★★★★★
5 5 1
“*Yes, the program is great and worked to the point that I can now walk without any pain, but the thing that impressed me the most was the support. As I went through the system, I had some specific questions about my condition and the staff was very quick to respond and help. They were very patient and the their expertise was impressive. I will be getting the shoulder program next. Thank you!”

Does exactly what it says
★★★★☆
4 5 1
“*Simple and it works. And by simple, I don't mean it's basic. The techniques are very advanced and the stretches and exercises are tremendously helpful. What I mean is that it is simple to use. I was actually shocked at how clear Scott lays out the steps. I could do the whole thing at home in about a half hour. A great program. So nice to find something that actually does what it says it will. thank you, Scott! Well done!”

Recommended it to everyone I know
★★★★★
5 5 1
“*I had a lot of pressure in my left knee. Every time I stood up from a seated position, my knee would be throbbing for about 15-20 minutes. After moving around for a while, it would eventually loosen up, but recently, it's been getting worse. In the mornings, it was especially bad to the point that I was limping. I started the program and within 2 weeks, the throbbing had stopped. To say I am happy is the understatement of the year! I've also noticed a big improvement in my flexibility and strength. If you have knee pain, you should get his program right now. I only wished I had it years ago. I have recommended it to everyone I know. thanks!”

Old injury SO much better
★★★★★
5 5 1
“*I hurt my right knee in college, eighteen years ago and have been dealing with pain on the outside of the knee and just under the knee cap since then. I always figured I had just worn down the cartilage in the knee to the point that it was hopeless. I was starting to get nervous about arthritis and started searching for help online. I came across this site and what Scott was saying made so much sense to me, so I tried the system, thinking it couldn't do much harm. I want to report that after two weeks, I had about 50% less pain in the knee. After four weeks, it was down to about 80% less pain. I am back to playing some basketball, which I haven't done in years. It's not 100% yet, but I am so happy with the results that I had to write in and tell anyone thinking about this program should get it and at least try it out. I am extremely happy with the results!!!”

Massive improvement
★★★★★
5 5 1
“*Got a bad sprain in my left knee playing soccer. Brutal pain. Tried ice and it helped a little, but not too much. After a week, I tried this program. Within a week, I felt about 50% better. 10 days after that, pain free. Thank you!!!!!”

This program is incredible
★★★★★
5 5 1
“*Ive had bad knees for most of my life. Pretty much since I was a teenager (I was a cheerleader and I'm pretty sure that's where they got messed up.) I just lived with it, since no one ever told me what to do. then, a girlfriend of mine told me about this system and I rolled my eyes... two days later, she bought it for me anyway... ha ha! So, I tried it and holy %#^@%. It was a lot easier to do than I thought and it really helped. After a month or so, I was pretty much out of pain. Now, I'm telling everyone about it. It's incredible. thanks again. Thanks Gina for buying me this. I owe ya girl!!!”

If you have knee pain, get this!
★★★★★
5 5 1
“*I've had knee pain on and off for about 6 years. I had a bad ankle sprain and it never fully healed. Then I started getting knee pain. I never realized why until I found your program. I'm super happy I found it, but also really pissed that I had to wait years to fix this. If you have knee pain, get his system. It really works!!!!”

GAME CHANGER
★★★★★
5 5 1
“*I just have one thing to say... GAME CHANGER! I used to be a long distance runner and now I just run about 3 miles a day (I'm 57), but both my knees started giving out on me. It had gotten to the point that I was going to give up on running altogether. I heard about this system and was pretty skeptical, but gave it a try. This really was a game changer for me. I started applying it and within about 10 days, my knees stopped hurting. Even when I was running! I just want to say a huge thank you to Scott! This system really saved my knees.”

Thank you!!!
★★★★★
5 5 1
“*I tore the ACL tear in my left knee in high school (12 years ago) and it never really fully healed. Years after the surgery, it always kind of bothered my and I never felt stable on it. I still felt some pain and I couldn't do very much on it. When I found this system, I had pretty much given up, but I have to tell you that this thing really works. Within a few weeks, my knee felt so much better and stronger. I was able to do things WITHOUT PAIN, that I haven't done since high school. I kid you no (like full dead lifts and squats). If you're on the fence about it, just get it. It made all the difference for me!”

Worked for my knee sprain
★★★★☆
4 5 1
“*I love playing tennis with my grandson, but a few months ago I overdid it on the court and sprained my knee. I was in brutal pain and at 72 years old, the doctor worried that I might have done permanent damage. I was advised to rest and not play tennis this Summer. I didn’t want to disappoint my grandson though... My daughter bought me this program and I am so glad she did. I can tell you that this system was instrumental in my recovery and after about two weeks of following the videos, I am feeling much better. My knee feels healthier and stronger than before I got injured and I am looking forward to my tennis match with my grandson next week!”

Pain free in one week
★★★★★
5 5 1
“*I have been a competitive ballroom dancer since I was 10 years old and I’ve dealt with knee pain throughout my dance career. I’ve worn a brace, spent thousands of dollars on physical therapy and had to miss important competitions and auditions when the pain was unbearable. I sprained my knee doing a difficult trick while rehearsing with my partner for a big audition for a touring stage show. The doctor said I would have to be off my feet and unable to dance for at least a month and that I might need surgery. We had worked for six months to prepare for this audition and I didn’t want to let my partner down and miss out on this huge opportunity. My friend recommended FU Knee Pain and after one week of following Scott’s program, I was pain free and back in rehearsals with my partner. We had our audition a few days ago and got the gig. I am so grateful to you for helping me get back on the dance floor so I could achieve my dream.”

Very grateful
★★★★★
5 5 1
“*I sprained my knee playing pick up basketball and was in excruciating pain. I tried resting and icing my knee at the recommendation of my doctor and I was still in intense pain for weeks and saw no improvement. I found FU Knee Pain online and followed Scott’s system and in just days I was out of pain. It has been two weeks and I just played in my first basketball game since I got hurt. My knee feels stronger than before and my friends were amazed that I was able to return to the court so quickly. I had a few questions when I bought the system and Scott’s team were so helpful and provided great customer service. I’m grateful to Scott for assisting me with my recovery.”

real people, real results

Wow, what a difference
★★★★★
5 5 1
“*The before and after I felt from this program is beyond belief. Within the first few days of applying the techniques, I started to feel a lot less pressure in my knees. About 3 weeks later, I was able to walk up stairs without pain and now, I am back to jogging without pain and having to ice my knees afterward. Confidence in my ability to move around now has skyrocketed. Great, great program. What a wonderful natural alternative. thank you, Scott!!”

SUPERB
★★★★★
5 5 1
“*This system saved my knees. I went from almost immobile to doing a 1.3 mile walk yesterday with no pain!! I live in a house with stairs and used to lean on the railing so hard, there were a few times I thought it might break. Sometimes, I just slept downstairs, on the couch to avoid the stairs altogether. It's only been four weeks, but the difference has been unbelievable. I still have to take the stairs slowly, but I can now get up and down with very little to no pain. I feel confident that in the coming weeks, I will be able to do it without any issue whatsoever. If you have bad knees (like I did), get this system and follow Scott's steps. It's superb!”

Helped so far
★★★★☆
4 5 1
“*I got this system about five weeks ago, but only started it last week, because of a crazy work schedule. Once, I finally got into it, I was pleasantly surprised at how well the first two steps worked. I immediately felt some improvement. I am now working through the rehab portion, but I know it will take some time to see the full results. At this point, I am happy with the results and hoping for even better in the future.”

Great support
★★★★★
5 5 1
“*Yes, the program is great and worked to the point that I can now walk without any pain, but the thing that impressed me the most was the support. As I went through the system, I had some specific questions about my condition and the staff was very quick to respond and help. They were very patient and the their expertise was impressive. I will be getting the shoulder program next. Thank you!”

Does exactly what it says
★★★★☆
4 5 1
“*Simple and it works. And by simple, I don't mean it's basic. The techniques are very advanced and the stretches and exercises are tremendously helpful. What I mean is that it is simple to use. I was actually shocked at how clear Scott lays out the steps. I could do the whole thing at home in about a half hour. A great program. So nice to find something that actually does what it says it will. thank you, Scott! Well done!”

Recommended it to everyone I know
★★★★★
5 5 1
“*I had a lot of pressure in my left knee. Every time I stood up from a seated position, my knee would be throbbing for about 15-20 minutes. After moving around for a while, it would eventually loosen up, but recently, it's been getting worse. In the mornings, it was especially bad to the point that I was limping. I started the program and within 2 weeks, the throbbing had stopped. To say I am happy is the understatement of the year! I've also noticed a big improvement in my flexibility and strength. If you have knee pain, you should get his program right now. I only wished I had it years ago. I have recommended it to everyone I know. thanks!”

Old injury SO much better
★★★★★
5 5 1
“*I hurt my right knee in college, eighteen years ago and have been dealing with pain on the outside of the knee and just under the knee cap since then. I always figured I had just worn down the cartilage in the knee to the point that it was hopeless. I was starting to get nervous about arthritis and started searching for help online. I came across this site and what Scott was saying made so much sense to me, so I tried the system, thinking it couldn't do much harm. I want to report that after two weeks, I had about 50% less pain in the knee. After four weeks, it was down to about 80% less pain. I am back to playing some basketball, which I haven't done in years. It's not 100% yet, but I am so happy with the results that I had to write in and tell anyone thinking about this program should get it and at least try it out. I am extremely happy with the results!!!”

Massive improvement
★★★★★
5 5 1
“*Got a bad sprain in my left knee playing soccer. Brutal pain. Tried ice and it helped a little, but not too much. After a week, I tried this program. Within a week, I felt about 50% better. 10 days after that, pain free. Thank you!!!!!”

This program is incredible
★★★★★
5 5 1
“*Ive had bad knees for most of my life. Pretty much since I was a teenager (I was a cheerleader and I'm pretty sure that's where they got messed up.) I just lived with it, since no one ever told me what to do. then, a girlfriend of mine told me about this system and I rolled my eyes... two days later, she bought it for me anyway... ha ha! So, I tried it and holy %#^@%. It was a lot easier to do than I thought and it really helped. After a month or so, I was pretty much out of pain. Now, I'm telling everyone about it. It's incredible. thanks again. Thanks Gina for buying me this. I owe ya girl!!!”

If you have knee pain, get this!
★★★★★
5 5 1
“*I've had knee pain on and off for about 6 years. I had a bad ankle sprain and it never fully healed. Then I started getting knee pain. I never realized why until I found your program. I'm super happy I found it, but also really pissed that I had to wait years to fix this. If you have knee pain, get his system. It really works!!!!”

GAME CHANGER
★★★★★
5 5 1
“*I just have one thing to say... GAME CHANGER! I used to be a long distance runner and now I just run about 3 miles a day (I'm 57), but both my knees started giving out on me. It had gotten to the point that I was going to give up on running altogether. I heard about this system and was pretty skeptical, but gave it a try. This really was a game changer for me. I started applying it and within about 10 days, my knees stopped hurting. Even when I was running! I just want to say a huge thank you to Scott! This system really saved my knees.”

Thank you!!!
★★★★★
5 5 1
“*I tore the ACL tear in my left knee in high school (12 years ago) and it never really fully healed. Years after the surgery, it always kind of bothered my and I never felt stable on it. I still felt some pain and I couldn't do very much on it. When I found this system, I had pretty much given up, but I have to tell you that this thing really works. Within a few weeks, my knee felt so much better and stronger. I was able to do things WITHOUT PAIN, that I haven't done since high school. I kid you no (like full dead lifts and squats). If you're on the fence about it, just get it. It made all the difference for me!”

Worked for my knee sprain
★★★★☆
4 5 1
“*I love playing tennis with my grandson, but a few months ago I overdid it on the court and sprained my knee. I was in brutal pain and at 72 years old, the doctor worried that I might have done permanent damage. I was advised to rest and not play tennis this Summer. I didn’t want to disappoint my grandson though... My daughter bought me this program and I am so glad she did. I can tell you that this system was instrumental in my recovery and after about two weeks of following the videos, I am feeling much better. My knee feels healthier and stronger than before I got injured and I am looking forward to my tennis match with my grandson next week!”

Pain free in one week
★★★★★
5 5 1
“*I have been a competitive ballroom dancer since I was 10 years old and I’ve dealt with knee pain throughout my dance career. I’ve worn a brace, spent thousands of dollars on physical therapy and had to miss important competitions and auditions when the pain was unbearable. I sprained my knee doing a difficult trick while rehearsing with my partner for a big audition for a touring stage show. The doctor said I would have to be off my feet and unable to dance for at least a month and that I might need surgery. We had worked for six months to prepare for this audition and I didn’t want to let my partner down and miss out on this huge opportunity. My friend recommended FU Knee Pain and after one week of following Scott’s program, I was pain free and back in rehearsals with my partner. We had our audition a few days ago and got the gig. I am so grateful to you for helping me get back on the dance floor so I could achieve my dream.”

Very grateful
★★★★★
5 5 1
“*I sprained my knee playing pick up basketball and was in excruciating pain. I tried resting and icing my knee at the recommendation of my doctor and I was still in intense pain for weeks and saw no improvement. I found FU Knee Pain online and followed Scott’s system and in just days I was out of pain. It has been two weeks and I just played in my first basketball game since I got hurt. My knee feels stronger than before and my friends were amazed that I was able to return to the court so quickly. I had a few questions when I bought the system and Scott’s team were so helpful and provided great customer service. I’m grateful to Scott for assisting me with my recovery.”

real people,
real results

Wow, what a difference
★★★★★
5 5 1
“*The before and after I felt from this program is beyond belief. Within the first few days of applying the techniques, I started to feel a lot less pressure in my knees. About 3 weeks later, I was able to walk up stairs without pain and now, I am back to jogging without pain and having to ice my knees afterward. Confidence in my ability to move around now has skyrocketed. Great, great program. What a wonderful natural alternative. thank you, Scott!!”

SUPERB
★★★★★
5 5 1
“*This system saved my knees. I went from almost immobile to doing a 1.3 mile walk yesterday with no pain!! I live in a house with stairs and used to lean on the railing so hard, there were a few times I thought it might break. Sometimes, I just slept downstairs, on the couch to avoid the stairs altogether. It's only been four weeks, but the difference has been unbelievable. I still have to take the stairs slowly, but I can now get up and down with very little to no pain. I feel confident that in the coming weeks, I will be able to do it without any issue whatsoever. If you have bad knees (like I did), get this system and follow Scott's steps. It's superb!”

Helped so far
★★★★☆
4 5 1
“*I got this system about five weeks ago, but only started it last week, because of a crazy work schedule. Once, I finally got into it, I was pleasantly surprised at how well the first two steps worked. I immediately felt some improvement. I am now working through the rehab portion, but I know it will take some time to see the full results. At this point, I am happy with the results and hoping for even better in the future.”

Great support
★★★★★
5 5 1
“*Yes, the program is great and worked to the point that I can now walk without any pain, but the thing that impressed me the most was the support. As I went through the system, I had some specific questions about my condition and the staff was very quick to respond and help. They were very patient and the their expertise was impressive. I will be getting the shoulder program next. Thank you!”

Does exactly what it says
★★★★☆
4 5 1
“*Simple and it works. And by simple, I don't mean it's basic. The techniques are very advanced and the stretches and exercises are tremendously helpful. What I mean is that it is simple to use. I was actually shocked at how clear Scott lays out the steps. I could do the whole thing at home in about a half hour. A great program. So nice to find something that actually does what it says it will. thank you, Scott! Well done!”

Recommended it to everyone I know
★★★★★
5 5 1
“*I had a lot of pressure in my left knee. Every time I stood up from a seated position, my knee would be throbbing for about 15-20 minutes. After moving around for a while, it would eventually loosen up, but recently, it's been getting worse. In the mornings, it was especially bad to the point that I was limping. I started the program and within 2 weeks, the throbbing had stopped. To say I am happy is the understatement of the year! I've also noticed a big improvement in my flexibility and strength. If you have knee pain, you should get his program right now. I only wished I had it years ago. I have recommended it to everyone I know. thanks!”

Old injury SO much better
★★★★★
5 5 1
“*I hurt my right knee in college, eighteen years ago and have been dealing with pain on the outside of the knee and just under the knee cap since then. I always figured I had just worn down the cartilage in the knee to the point that it was hopeless. I was starting to get nervous about arthritis and started searching for help online. I came across this site and what Scott was saying made so much sense to me, so I tried the system, thinking it couldn't do much harm. I want to report that after two weeks, I had about 50% less pain in the knee. After four weeks, it was down to about 80% less pain. I am back to playing some basketball, which I haven't done in years. It's not 100% yet, but I am so happy with the results that I had to write in and tell anyone thinking about this program should get it and at least try it out. I am extremely happy with the results!!!”

Massive improvement
★★★★★
5 5 1
“*Got a bad sprain in my left knee playing soccer. Brutal pain. Tried ice and it helped a little, but not too much. After a week, I tried this program. Within a week, I felt about 50% better. 10 days after that, pain free. Thank you!!!!!”

This program is incredible
★★★★★
5 5 1
“*Ive had bad knees for most of my life. Pretty much since I was a teenager (I was a cheerleader and I'm pretty sure that's where they got messed up.) I just lived with it, since no one ever told me what to do. then, a girlfriend of mine told me about this system and I rolled my eyes... two days later, she bought it for me anyway... ha ha! So, I tried it and holy %#^@%. It was a lot easier to do than I thought and it really helped. After a month or so, I was pretty much out of pain. Now, I'm telling everyone about it. It's incredible. thanks again. Thanks Gina for buying me this. I owe ya girl!!!”

If you have knee pain, get this!
★★★★★
5 5 1
“*I've had knee pain on and off for about 6 years. I had a bad ankle sprain and it never fully healed. Then I started getting knee pain. I never realized why until I found your program. I'm super happy I found it, but also really pissed that I had to wait years to fix this. If you have knee pain, get his system. It really works!!!!”

GAME CHANGER
★★★★★
5 5 1
“*I just have one thing to say... GAME CHANGER! I used to be a long distance runner and now I just run about 3 miles a day (I'm 57), but both my knees started giving out on me. It had gotten to the point that I was going to give up on running altogether. I heard about this system and was pretty skeptical, but gave it a try. This really was a game changer for me. I started applying it and within about 10 days, my knees stopped hurting. Even when I was running! I just want to say a huge thank you to Scott! This system really saved my knees.”

Thank you!!!
★★★★★
5 5 1
“*I tore the ACL tear in my left knee in high school (12 years ago) and it never really fully healed. Years after the surgery, it always kind of bothered my and I never felt stable on it. I still felt some pain and I couldn't do very much on it. When I found this system, I had pretty much given up, but I have to tell you that this thing really works. Within a few weeks, my knee felt so much better and stronger. I was able to do things WITHOUT PAIN, that I haven't done since high school. I kid you no (like full dead lifts and squats). If you're on the fence about it, just get it. It made all the difference for me!”

Worked for my knee sprain
★★★★☆
4 5 1
“*I love playing tennis with my grandson, but a few months ago I overdid it on the court and sprained my knee. I was in brutal pain and at 72 years old, the doctor worried that I might have done permanent damage. I was advised to rest and not play tennis this Summer. I didn’t want to disappoint my grandson though... My daughter bought me this program and I am so glad she did. I can tell you that this system was instrumental in my recovery and after about two weeks of following the videos, I am feeling much better. My knee feels healthier and stronger than before I got injured and I am looking forward to my tennis match with my grandson next week!”

Pain free in one week
★★★★★
5 5 1
“*I have been a competitive ballroom dancer since I was 10 years old and I’ve dealt with knee pain throughout my dance career. I’ve worn a brace, spent thousands of dollars on physical therapy and had to miss important competitions and auditions when the pain was unbearable. I sprained my knee doing a difficult trick while rehearsing with my partner for a big audition for a touring stage show. The doctor said I would have to be off my feet and unable to dance for at least a month and that I might need surgery. We had worked for six months to prepare for this audition and I didn’t want to let my partner down and miss out on this huge opportunity. My friend recommended FU Knee Pain and after one week of following Scott’s program, I was pain free and back in rehearsals with my partner. We had our audition a few days ago and got the gig. I am so grateful to you for helping me get back on the dance floor so I could achieve my dream.”

Very grateful
★★★★★
5 5 1
“*I sprained my knee playing pick up basketball and was in excruciating pain. I tried resting and icing my knee at the recommendation of my doctor and I was still in intense pain for weeks and saw no improvement. I found FU Knee Pain online and followed Scott’s system and in just days I was out of pain. It has been two weeks and I just played in my first basketball game since I got hurt. My knee feels stronger than before and my friends were amazed that I was able to return to the court so quickly. I had a few questions when I bought the system and Scott’s team were so helpful and provided great customer service. I’m grateful to Scott for assisting me with my recovery.”

Heal your knee now
or it could hurt for life!

If you do nothing
33% risk of pain 1 year later*
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
*Evid Based Med 2008; 13 (6):187. Margo KL.
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.

Heal your knee now
or it could hurt for life!

If you do nothing
33% risk of pain 1 year later*
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
*Evid Based Med 2008; 13 (6):187. Margo KL.
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.

Heal your knee now
or it could hurt for life!

If you do nothing
33% risk of pain 1 year later*
4x more likely to get re-injured**
2,000 fewer steps a day, for life***
*Evid Based Med 2008; 13 (6):187. Margo KL.
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.

What the experts say

What the experts say

What the experts say

Malin Method Programs

Real results

Malin Method combines powerful, all natural rehab techniques and a custom strength and mobility program to fully heal the entire knee complex.

We will show you exactly how to fix any muscle imbalances tha t are placing stress on the knee. This system works great for any kind of chronic knee pain, tendinitis, arthritis, inflammation, runner’s knee and any new or old knee injury that is ready for rehab.

Typical results are a significant elimination of wrist pain within a few weeks, dramatically improved natural movement and a much lower risk of re-injury without knee braces.

30 Days Money Back Guarantee

Just follow along with the step by step videos until you’re completely pain free. You get instant access on ANY device and don’t need any equipment. Try it risk free for 30 days. If you’re not fully satisfied for any reason, just send an email for a full refund, no questions asked.

Green Check

Will it work for me?

YES, if you’re able to do a movement program, the Malin Method will work for you. It doesn’t matter how long you’ve been in pain… We designed this program to get anyone pain free naturally, safely and quickly.

Malin Method Programs

Real results

Malin Method combines powerful, all natural rehab techniques and a custom strength and mobility program to fully heal the entire knee complex.

We will show you exactly how to fix any muscle imbalances that are placing stress on the knee. This system works great for any kind of chronic knee pain, tendinitis, arthritis, inflammation, runner’s knee and any new or old knee injury that is ready for rehab.

Typical results are a significant elimination of wrist pain within a few weeks, dramatically improved natural movement and a much lower risk of re-injury without knee braces.

30 Days Money Back Guarantee

Just follow along with the step by step videos until you’re completely pain free. You get instant access on ANY device and don’t need any equipment. Try it risk free for 30 days. If you’re not fully satisfied, just send an email for a full refund.

Green Check

Will it work for me?

YES, if you’re able to do a movement program, the Malin Method will work for you. It doesn’t matter how long you’ve been in pain… We designed this program to get anyone pain free naturally, safely and quickly.

Malin Method Programs

Real results

Malin Method combines powerful, all natural rehab techniques and a custom strength and mobility program to fully heal the entire knee complex.

We will show you exactly how to fix any muscle imbalances that are placing stress on the knee. This system works great for any kind of chronic knee pain, tendinitis, arthritis, inflammation, runner’s knee and any new or old knee injury that is ready for rehab.

Typical results are a significant elimination of wrist pain within a few weeks, dramatically improved natural movement and a much lower risk of re-injury without knee braces.

30 Days Money Back Guarantee

Just follow along with the step by step videos until you’re completely pain free. You get instant access on ANY device and don’t need any equipment. Try it risk free for 30 days. If you’re not fully satisfied, just send an email for a full refund.

Green Check

Will it work for me?

YES, if you’re able to do a movement program, the Malin Method will work for you. It doesn’t matter how long you’ve been in pain… We designed this program to get anyone pain free naturally, safely and quickly.

How it works

The MALIN METHOD is based off years of research and the most respected scientific studies… It combines the most effective rehab techniques to synergistically heal the knee. This includes significantly improving healthy circulation, eliminating swelling, and repairing and regenerating healthy muscle and tissue.

Healthy blood flow

First, we have to gently and carefully get the knee to relax a little bit, because it’s closed off and in a painful lockdown. So, we’re going to end that red alert and create some space in there, so it can start to safely open back up.

Then, we are going to improve circulation and flood the knee with healthy blood and nutrients to dramatically improve the speed and quality of the healing process.  This is especially important since the knee tends to get very poor circulation. There are a wide variety of essential vitamins, minerals and micro-nutrients that improve your body’s ability to reduce inflammation and pain, while regenerating healthy tissue and muscle.

In addition to healthy blood, we also want to flood the knee with powerful immune cells called Macrophages (Greek for “Big Eater”). These amazing immune cells literally gobble up and remove the waste and debris and are also responsible for regenerating healthy tissue.

The simple, but powerful rehab techniques in the MALIN METHOD significantly increases the flow of Macrophages, healthy blood and essential nutrients to help you heal faster & better.

Eliminate swelling & debris

A second and very critical set of techniques is required to help the body’s lymphatic system eliminate swelling and harmful waste from your knee. If you do not help your body along in this process, swelling can take a very long time to go down on it’s own, especially since the knee has such poor circulation.

To make matters worse, the body can accumulate scar tissue in the knee joint, which can cause it to shrink and tighten. That can cause long term damage, including arthritis and chronic knee pain.

We are going to show you effective techniques to break up scar tissue and remove swelling from the knees as well as any harmful waste and debris.

Muscle regeneration and repair

After an injury, the knee becomes very weak and unstable. And remember, knees CANNOT heal on their own, so unless you do something about it, they will stay that way.

Step 3 will rebuild the muscles all around the knees, step by step, in order to significantly increase strength, stability and healthy range of motion. Unlike the random exercises you may find on the internet, this is a complete rehab system of the best stretches, exercises and much more.

You can expect PAIN FREE, strong, stable knees with improved natural movement and a much lower risk of re-injury without braces, wraps or tape.

MALIN METHOD vs. Alternatives

The MALIN METHOD will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.

Knee Pain Treatment Comparison

How it works

The MALIN METHOD is based off years of research and the most respected scientific studies… It combines the most effective rehab techniques to synergistically heal the knee. This includes significantly improving healthy circulation, eliminating swelling, and repairing and regenerating healthy muscle and tissue.

Healthy blood flow

First, we have to gently and carefully get the knee to relax a little bit, because it’s closed off and in a painful lockdown. So, we’re going to end that red alert and create some space in there, so it can start to safely open back up.

Then, we are going to improve circulation and flood the knee with healthy blood and nutrients to dramatically improve the speed and quality of the healing process.  This is especially important since the knee tends to get very poor circulation. There are a wide variety of essential vitamins, minerals and micro-nutrients that improve your body’s ability to reduce inflammation and pain, while regenerating healthy tissue and muscle.

In addition to healthy blood, we also want to flood the knee with powerful immune cells called Macrophages (Greek for “Big Eater”). These amazing immune cells literally gobble up and remove the waste and debris and are also responsible for regenerating healthy tissue.

The simple, but powerful rehab techniques in the MALIN METHOD significantly increases the flow of Macrophages, healthy blood and essential nutrients to help you heal faster & better.

Eliminate swelling & debris

A second and very critical set of techniques is required to help the body’s lymphatic system eliminate swelling and harmful waste from your knee. If you do not help your body along in this process, swelling can take a very long time to go down on it’s own, especially since the knee has such poor circulation.

To make matters worse, the body can accumulate scar tissue in the knee joint, which can cause it to shrink and tighten. That can cause long term damage, including arthritis and chronic knee pain.

We are going to show you effective techniques to break up scar tissue and remove swelling from the knees as well as any harmful waste and debris.

Muscle regeneration and repair

After an injury, the knee becomes very weak and unstable. And remember, knees CANNOT heal on their own, so unless you do something about it, they will stay that way.

Step 3 will rebuild the muscles all around the knees, step by step, in order to significantly increase strength, stability and healthy range of motion. Unlike the random exercises you may find on the internet, this is a complete rehab system of the best stretches, exercises and much more.

You can expect PAIN FREE, strong, stable knees with improved natural movement and a much lower risk of re-injury without braces, wraps or tape.

MALIN METHOD vs. Alternatives

The MALIN METHOD will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.

Knee Pain Treatment Comparison

How it works

The MALIN METHOD is based off years of research and the most respected scientific studies… It combines the most effective rehab techniques to synergistically heal the knee. This includes significantly improving healthy circulation, eliminating swelling, and repairing and regenerating healthy muscle and tissue.

Healthy blood flow

First, we have to gently and carefully get the knee to relax a little bit, because it’s closed off and in a painful lockdown. So, we’re going to end that red alert and create some space in there, so it can start to safely open back up.

Then, we are going to improve circulation and flood the knee with healthy blood and nutrients to dramatically improve the speed and quality of the healing process.  This is especially important since the knee tends to get very poor circulation. There are a wide variety of essential vitamins, minerals and micro-nutrients that improve your body’s ability to reduce inflammation and pain, while regenerating healthy tissue and muscle.

In addition to healthy blood, we also want to flood the knee with powerful immune cells called Macrophages (Greek for “Big Eater”). These amazing immune cells literally gobble up and remove the waste and debris and are also responsible for regenerating healthy tissue.

The simple, but powerful rehab techniques in the MALIN METHOD significantly increases the flow of Macrophages, healthy blood and essential nutrients to help you heal faster & better.

Eliminate swelling & debris

A second and very critical set of techniques is required to help the body’s lymphatic system eliminate swelling and harmful waste from your knee. If you do not help your body along in this process, swelling can take a very long time to go down on it’s own, especially since the knee has such poor circulation.

To make matters worse, the body can accumulate scar tissue in the knee joint, which can cause it to shrink and tighten. That can cause long term damage, including arthritis and chronic knee pain.

We are going to show you effective techniques to break up scar tissue and remove swelling from the knees as well as any harmful waste and debris.

Muscle regeneration and repair

After an injury, the knee becomes very weak and unstable. And remember, knees CANNOT heal on their own, so unless you do something about it, they will stay that way.

Step 3 will rebuild the muscles all around the knees, step by step, in order to significantly increase strength, stability and healthy range of motion. Unlike the random exercises you may find on the internet, this is a complete rehab system of the best stretches, exercises and much more.

You can expect PAIN FREE, strong, stable knees with improved natural movement and a much lower risk of re-injury without braces, wraps or tape.

MALIN METHOD
vs. Alternatives

The MALIN METHOD will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.

Knee Pain Treatment Comparison

Stop knee pain

The knee is the largest joint in the human body. I call it a “dumb” joint, because it does what the joints above and below it (hips and ankles) tell it to do. Injury and pain can be due to bio-mechanical problems, ruptured ligaments (ACL or MCL), torn cartilage, and irritation/inflammation of the knee joint caused by overuse, arthritis, osteoporosis, and gout.

Up to 70% of ACL and MCL tears are non-contact. In other words, 7 out of 10 people get serious knee injuries, because of their own bodies, not because pressure was placed on them by outside forces.

heal knee pain

Research has shown that rehab is the most effective way to heal a knee injury and eliminate chronic pain. Not only do you have to deal with the pain in the knees, you also have to deal with the hips and calves/ankles, if you want to properly heal the knees and eliminate pain.

A high quality rehab program eliminates knee swelling and pain quickly, then dramatically improves strength, stability and healthy range of motion, which significantly reduces the risk of re-injury. (American J. of Physiology, Journal of Medicine & Science in Sports, J. of Athletic Training, etc.)

Stop knee pain

The knee is the largest joint in the human body. I call it a “dumb” joint, because it does what the joints above and below it (hips and ankles) tell it to do. Injury and pain can be due to bio-mechanical problems, ruptured ligaments (ACL or MCL), torn cartilage, and irritation/inflammation of the knee joint caused by overuse, arthritis, osteoporosis, and gout.

Up to 70% of ACL and MCL tears are non-contact. In other words, 7 out of 10 people get serious knee injuries, because of their own bodies, not because pressure was placed on them by outside forces.

heal knee pain

Research has shown that rehab is the most effective way to heal a knee injury and eliminate chronic pain. Not only do you have to deal with the pain in the knees, you also have to deal with the hips and calves/ankles, if you want to properly heal the knees and eliminate pain.

A high quality rehab program eliminates knee swelling and pain quickly, then dramatically improves strength, stability and healthy range of motion, which significantly reduces the risk of re-injury. (American J. of Physiology, Journal of Medicine & Science in Sports, J. of Athletic Training, etc.)

Stop knee pain

The knee is the largest joint in the human body. I call it a “dumb” joint, because it does what the joints above and below it (hips and ankles) tell it to do. Injury and pain can be due to bio-mechanical problems, ruptured ligaments (ACL or MCL), torn cartilage, and irritation/inflammation of the knee joint caused by overuse, arthritis, osteoporosis, and gout.

Up to 70% of ACL and MCL tears are non-contact. In other words, 7 out of 10 people get serious knee injuries, because of their own bodies, not because pressure was placed on them by outside forces.

heal knee pain

Research has shown that rehab is the most effective way to heal a knee injury and eliminate chronic pain. Not only do you have to deal with the pain in the knees, you also have to deal with the hips and calves/ankles, if you want to properly heal the knees and eliminate pain.

A high quality rehab program eliminates knee swelling and pain quickly, then dramatically improves strength, stability and healthy range of motion, which significantly reduces the risk of re-injury. (American J. of Physiology, Journal of Medicine & Science in Sports, J. of Athletic Training, etc.)

Rehab works much faster
and better than rest & ice

Rehabs Work Faster & Better For Pain

Rehab works much faster
and better than rest & ice

Rehabs Work Faster & Better For Pain

Rehab works much faster and better than rest & ice

THE PROBLEM WITH ICE

“Ice and complete rest may delay healing instead of helping.”
 Gabe Mirkin, M.D., Creator of R.I.C.E. (rest, ice compression, elevation)
Ice does not speed up healing *
Ice stops powerful immune cells **
Ice may lead to nerve damage ***

*Jof Athletic Training 2013;48(4):528–545, doi: 10.4085/1062-6050-48.4.02
**Federation of American Societies for Experimental Biology, Nov. 2010
***Malone T, Engelhardt D, Kirkpatrick J, J Athl Train. 1992; 27(3): 235–237.

THE PROBLEM WITH ICE

“Ice and complete rest may delay healing instead of helping.”
 Gabe Mirkin, M.D., Creator of R.I.C.E. (rest, ice compression, elevation)
Ice does not speed up healing *
Ice stops powerful immune cells **
Ice may lead to nerve damage ***

*J of Athletic Training 2013;48(4):528–545,
**Fed. of Am. Societies for Experimental Biology, Nov. 2010
***J Athl Train. 1992; 27(3): 235–237.

THE PROBLEM
WITH ICE

“Ice and complete rest may delay healing instead of helping.”
Gabe Mirkin, M.D., Creator of R.I.C.E.
(Rest, Ice Compression, Elevation)
Ice does not speed up healing *
Ice stops powerful immune cells **
Ice may lead to nerve damage ***

*J of Athletic Training 2013;48(4):528–545,
**Fed. of Am. Societies for Experimental Biology, Nov. 2010
***J Athl Train. 1992; 27(3): 235–237.

Guaranteed to work

It’s simple… get results or your money back, guaranteed.

Heal ANY New or Old Injury

Works for brand new injuries or years of chronic pain.

Instant Access on ANY Device

Watch the step by step videos anywhere & anytime.

30 Day Money Back Guarantee

No hassles. Just send an email and get a refund.

Guaranteed to work

It’s simple… get results or your money back, guaranteed.

Heal ANY New or Old Injury

Works for brand new injuries or years of chronic pain.

Instant Access on ANY Device

Watch the step by step videos anywhere & anytime.

30 Day Money Back Guarantee

No hassles. Just send an email and get a refund.

Guaranteed to work

It’s simple… get results or your money back, guaranteed.

Heal ANY New or Old Injury

Works for brand new injuries or years of chronic pain.

Instant Access on ANY Device

Watch the step by step videos anywhere & anytime.

30 Day Money Back Guarantee

No hassles. Just send an email and get a refund.

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Please, write a review

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Title
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WE LOVE FEEDBACK

Please, write a review

Name
Title
Rating
Review

WE LOVE FEEDBACK

Please, write a review

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Title
Rating
Review