MALIN METHOD is safe, effective & complete. Studies show rest &
ice does not heal an injury and random internet videos can be harmful.
Follow along in 3 easy steps at home. No equipment needed.
Watch the videos instantly, on any device.
in 3 easy steps at home, guaranteed.
MALIN METHOD is safe, effective & complete. Studies show rest &
ice does not heal an injury and random internet videos can be harmful.
Follow along in 3 easy steps at home. No equipment needed.
Watch the videos instantly, on any device.
in 3 easy steps at home, guaranteed.
MALIN METHOD is safe, effective & complete. Studies show rest & ice does not heal an injury and random internet videos can be harmful.
Follow along in 3 easy steps at home. No equipment needed. Watch the videos instantly, on any device.
real people, real results
Wow, what a difference
SUPERB
Helped so far
Great support
Does exactly what it says
Recommended it to everyone I know
Old injury SO much better
Massive improvement
This program is incredible
If you have knee pain, get this!
GAME CHANGER
Thank you!!!
Worked for my knee sprain
Pain free in one week
Very grateful
real people, real results
Wow, what a difference
SUPERB
Helped so far
Great support
Does exactly what it says
Recommended it to everyone I know
Old injury SO much better
Massive improvement
This program is incredible
If you have knee pain, get this!
GAME CHANGER
Thank you!!!
Worked for my knee sprain
Pain free in one week
Very grateful
real people,
real results
Wow, what a difference
SUPERB
Helped so far
Great support
Does exactly what it says
Recommended it to everyone I know
Old injury SO much better
Massive improvement
This program is incredible
If you have knee pain, get this!
GAME CHANGER
Thank you!!!
Worked for my knee sprain
Pain free in one week
Very grateful
Heal your knee now
or it could hurt for life!
4x more likely to get re-injured**
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
Heal your knee now
or it could hurt for life!
4x more likely to get re-injured**
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
Heal your knee now
or it could hurt for life!
4x more likely to get re-injured**
**J Med Sci Sports Exerc. 1984; 16(1):64-6. Tropp H.
***New York Times, 2015. Don’t Just Walk Off a Sprain. Reynolds G.
What the experts say
Steven Kornfeld CPT, PES, CES, FMS
Wayne Slappy S.H.O.T.T.S. Basketball Academy
Greg Shaible, DPT Licensed Physical Therapist
What the experts say
- Steven Kornfeld CPT, PES, CES, FMS
- Wayne Slappy S.H.O.T.T.S. Basketball Academy
- Greg Shaible, DPT Licensed Physical Therapist
What the experts say
- Steven Kornfeld CPT, PES, CES, FMS
- Wayne Slappy S.H.O.T.T.S. Basketball Academy
- Greg Shaible, DPT Licensed Physical Therapist
Real results
Malin Method combines powerful, all natural rehab techniques and a custom strength and mobility program to fully heal the entire knee complex.
We will show you exactly how to fix any muscle imbalances that are placing stress on the knee. This system works great for any kind of chronic knee pain, tendinitis, arthritis, inflammation, runner’s knee and any new or old knee injury that is ready for rehab.
Typical results are a significant elimination of wrist pain within a few weeks, dramatically improved natural movement and a much lower risk of re-injury without knee braces.
Just follow along with the step by step videos until you’re completely pain free. You get instant access on ANY device and don’t need any equipment. Try it risk free for 30 days. If you’re not fully satisfied for any reason, just send an email for a full refund, no questions asked.
Will it work for me?
YES, if you’re able to do a movement program, the Malin Method will work for you. It doesn’t matter how long you’ve been in pain… We designed this program to get anyone pain free naturally, safely and quickly.
Real results
Malin Method combines powerful, all natural rehab techniques and a custom strength and mobility program to fully heal the entire knee complex.
We will show you exactly how to fix any muscle imbalances that are placing stress on the knee. This system works great for any kind of chronic knee pain, tendinitis, arthritis, inflammation, runner’s knee and any new or old knee injury that is ready for rehab.
Typical results are a significant elimination of wrist pain within a few weeks, dramatically improved natural movement and a much lower risk of re-injury without knee braces.
Just follow along with the step by step videos until you’re completely pain free. You get instant access on ANY device and don’t need any equipment. Try it risk free for 30 days. If you’re not fully satisfied, just send an email for a full refund.
Will it work for me?
YES, if you’re able to do a movement program, the Malin Method will work for you. It doesn’t matter how long you’ve been in pain… We designed this program to get anyone pain free naturally, safely and quickly.
Real results
Malin Method combines powerful, all natural rehab techniques and a custom strength and mobility program to fully heal the entire knee complex.
We will show you exactly how to fix any muscle imbalances that are placing stress on the knee. This system works great for any kind of chronic knee pain, tendinitis, arthritis, inflammation, runner’s knee and any new or old knee injury that is ready for rehab.
Typical results are a significant elimination of wrist pain within a few weeks, dramatically improved natural movement and a much lower risk of re-injury without knee braces.
Just follow along with the step by step videos until you’re completely pain free. You get instant access on ANY device and don’t need any equipment. Try it risk free for 30 days. If you’re not fully satisfied, just send an email for a full refund.
Will it work for me?
YES, if you’re able to do a movement program, the Malin Method will work for you. It doesn’t matter how long you’ve been in pain… We designed this program to get anyone pain free naturally, safely and quickly.
How it works
The MALIN METHOD is based off years of research and the most respected scientific studies… It combines the most effective rehab techniques to synergistically heal the knee. This includes significantly improving healthy circulation, eliminating swelling, and repairing and regenerating healthy muscle and tissue.
Healthy blood flow
First, we have to gently and carefully get the knee to relax a little bit, because it’s closed off and in a painful lockdown. So, we’re going to end that red alert and create some space in there, so it can start to safely open back up.
Then, we are going to improve circulation and flood the knee with healthy blood and nutrients to dramatically improve the speed and quality of the healing process. This is especially important since the knee tends to get very poor circulation. There are a wide variety of essential vitamins, minerals and micro-nutrients that improve your body’s ability to reduce inflammation and pain, while regenerating healthy tissue and muscle.
In addition to healthy blood, we also want to flood the knee with powerful immune cells called Macrophages (Greek for “Big Eater”). These amazing immune cells literally gobble up and remove the waste and debris and are also responsible for regenerating healthy tissue.
The simple, but powerful rehab techniques in the MALIN METHOD significantly increases the flow of Macrophages, healthy blood and essential nutrients to help you heal faster & better.
A second and very critical set of techniques is required to help the body’s lymphatic system eliminate swelling and harmful waste from your knee. If you do not help your body along in this process, swelling can take a very long time to go down on it’s own, especially since the knee has such poor circulation.
To make matters worse, the body can accumulate scar tissue in the knee joint, which can cause it to shrink and tighten. That can cause long term damage, including arthritis and chronic knee pain.
We are going to show you effective techniques to break up scar tissue and remove swelling from the knees as well as any harmful waste and debris.
After an injury, the knee becomes very weak and unstable. And remember, knees CANNOT heal on their own, so unless you do something about it, they will stay that way.
Step 3 will rebuild the muscles all around the knees, step by step, in order to significantly increase strength, stability and healthy range of motion. Unlike the random exercises you may find on the internet, this is a complete rehab system of the best stretches, exercises and much more.
You can expect PAIN FREE, strong, stable knees with improved natural movement and a much lower risk of re-injury without braces, wraps or tape.
MALIN METHOD vs. Alternatives
The MALIN METHOD will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.
How it works
The MALIN METHOD is based off years of research and the most respected scientific studies… It combines the most effective rehab techniques to synergistically heal the knee. This includes significantly improving healthy circulation, eliminating swelling, and repairing and regenerating healthy muscle and tissue.
Healthy blood flow
First, we have to gently and carefully get the knee to relax a little bit, because it’s closed off and in a painful lockdown. So, we’re going to end that red alert and create some space in there, so it can start to safely open back up.
Then, we are going to improve circulation and flood the knee with healthy blood and nutrients to dramatically improve the speed and quality of the healing process. This is especially important since the knee tends to get very poor circulation. There are a wide variety of essential vitamins, minerals and micro-nutrients that improve your body’s ability to reduce inflammation and pain, while regenerating healthy tissue and muscle.
In addition to healthy blood, we also want to flood the knee with powerful immune cells called Macrophages (Greek for “Big Eater”). These amazing immune cells literally gobble up and remove the waste and debris and are also responsible for regenerating healthy tissue.
The simple, but powerful rehab techniques in the MALIN METHOD significantly increases the flow of Macrophages, healthy blood and essential nutrients to help you heal faster & better.
A second and very critical set of techniques is required to help the body’s lymphatic system eliminate swelling and harmful waste from your knee. If you do not help your body along in this process, swelling can take a very long time to go down on it’s own, especially since the knee has such poor circulation.
To make matters worse, the body can accumulate scar tissue in the knee joint, which can cause it to shrink and tighten. That can cause long term damage, including arthritis and chronic knee pain.
We are going to show you effective techniques to break up scar tissue and remove swelling from the knees as well as any harmful waste and debris.
After an injury, the knee becomes very weak and unstable. And remember, knees CANNOT heal on their own, so unless you do something about it, they will stay that way.
Step 3 will rebuild the muscles all around the knees, step by step, in order to significantly increase strength, stability and healthy range of motion. Unlike the random exercises you may find on the internet, this is a complete rehab system of the best stretches, exercises and much more.
You can expect PAIN FREE, strong, stable knees with improved natural movement and a much lower risk of re-injury without braces, wraps or tape.
MALIN METHOD vs. Alternatives
The MALIN METHOD will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.
How it works
The MALIN METHOD is based off years of research and the most respected scientific studies… It combines the most effective rehab techniques to synergistically heal the knee. This includes significantly improving healthy circulation, eliminating swelling, and repairing and regenerating healthy muscle and tissue.
Healthy blood flow
First, we have to gently and carefully get the knee to relax a little bit, because it’s closed off and in a painful lockdown. So, we’re going to end that red alert and create some space in there, so it can start to safely open back up.
Then, we are going to improve circulation and flood the knee with healthy blood and nutrients to dramatically improve the speed and quality of the healing process. This is especially important since the knee tends to get very poor circulation. There are a wide variety of essential vitamins, minerals and micro-nutrients that improve your body’s ability to reduce inflammation and pain, while regenerating healthy tissue and muscle.
In addition to healthy blood, we also want to flood the knee with powerful immune cells called Macrophages (Greek for “Big Eater”). These amazing immune cells literally gobble up and remove the waste and debris and are also responsible for regenerating healthy tissue.
The simple, but powerful rehab techniques in the MALIN METHOD significantly increases the flow of Macrophages, healthy blood and essential nutrients to help you heal faster & better.
A second and very critical set of techniques is required to help the body’s lymphatic system eliminate swelling and harmful waste from your knee. If you do not help your body along in this process, swelling can take a very long time to go down on it’s own, especially since the knee has such poor circulation.
To make matters worse, the body can accumulate scar tissue in the knee joint, which can cause it to shrink and tighten. That can cause long term damage, including arthritis and chronic knee pain.
We are going to show you effective techniques to break up scar tissue and remove swelling from the knees as well as any harmful waste and debris.
After an injury, the knee becomes very weak and unstable. And remember, knees CANNOT heal on their own, so unless you do something about it, they will stay that way.
Step 3 will rebuild the muscles all around the knees, step by step, in order to significantly increase strength, stability and healthy range of motion. Unlike the random exercises you may find on the internet, this is a complete rehab system of the best stretches, exercises and much more.
You can expect PAIN FREE, strong, stable knees with improved natural movement and a much lower risk of re-injury without braces, wraps or tape.
MALIN METHOD
vs. Alternatives
The MALIN METHOD will save you a lot of money & time, but most importantly, we guarantee your ankle will be strong & stable with a LOW risk of re-injury.
Stop knee pain
The knee is the largest joint in the human body. I call it a “dumb” joint, because it does what the joints above and below it (hips and ankles) tell it to do. Injury and pain can be due to bio-mechanical problems, ruptured ligaments (ACL or MCL), torn cartilage, and irritation/inflammation of the knee joint caused by overuse, arthritis, osteoporosis, and gout.
Up to 70% of ACL and MCL tears are non-contact. In other words, 7 out of 10 people get serious knee injuries, because of their own bodies, not because pressure was placed on them by outside forces.
Research has shown that rehab is the most effective way to heal a knee injury and eliminate chronic pain. Not only do you have to deal with the pain in the knees, you also have to deal with the hips and calves/ankles, if you want to properly heal the knees and eliminate pain.
A high quality rehab program eliminates knee swelling and pain quickly, then dramatically improves strength, stability and healthy range of motion, which significantly reduces the risk of re-injury. (American J. of Physiology, Journal of Medicine & Science in Sports, J. of Athletic Training, etc.)
Stop knee pain
The knee is the largest joint in the human body. I call it a “dumb” joint, because it does what the joints above and below it (hips and ankles) tell it to do. Injury and pain can be due to bio-mechanical problems, ruptured ligaments (ACL or MCL), torn cartilage, and irritation/inflammation of the knee joint caused by overuse, arthritis, osteoporosis, and gout.
Up to 70% of ACL and MCL tears are non-contact. In other words, 7 out of 10 people get serious knee injuries, because of their own bodies, not because pressure was placed on them by outside forces.
Research has shown that rehab is the most effective way to heal a knee injury and eliminate chronic pain. Not only do you have to deal with the pain in the knees, you also have to deal with the hips and calves/ankles, if you want to properly heal the knees and eliminate pain.
A high quality rehab program eliminates knee swelling and pain quickly, then dramatically improves strength, stability and healthy range of motion, which significantly reduces the risk of re-injury. (American J. of Physiology, Journal of Medicine & Science in Sports, J. of Athletic Training, etc.)
Stop knee pain
The knee is the largest joint in the human body. I call it a “dumb” joint, because it does what the joints above and below it (hips and ankles) tell it to do. Injury and pain can be due to bio-mechanical problems, ruptured ligaments (ACL or MCL), torn cartilage, and irritation/inflammation of the knee joint caused by overuse, arthritis, osteoporosis, and gout.
Up to 70% of ACL and MCL tears are non-contact. In other words, 7 out of 10 people get serious knee injuries, because of their own bodies, not because pressure was placed on them by outside forces.
Research has shown that rehab is the most effective way to heal a knee injury and eliminate chronic pain. Not only do you have to deal with the pain in the knees, you also have to deal with the hips and calves/ankles, if you want to properly heal the knees and eliminate pain.
A high quality rehab program eliminates knee swelling and pain quickly, then dramatically improves strength, stability and healthy range of motion, which significantly reduces the risk of re-injury. (American J. of Physiology, Journal of Medicine & Science in Sports, J. of Athletic Training, etc.)
Rehab works much faster
and better than rest & ice
Rehab works much faster
and better than rest & ice
Rehab works much faster and better than rest & ice
The problem with ice
Gabe Mirkin, M.D., Creator of R.I.C.E. (rest, ice compression, elevation)
Ice stops powerful immune cells **
Ice may lead to nerve damage ***
*Jof Athletic Training 2013;48(4):528–545, doi: 10.4085/1062-6050-48.4.02
**Federation of American Societies for Experimental Biology, Nov. 2010
***Malone T, Engelhardt D, Kirkpatrick J, J Athl Train. 1992; 27(3): 235–237.
The problem with ice
Gabe Mirkin, M.D., Creator of R.I.C.E. (rest, ice compression, elevation)
Ice stops powerful immune cells **
Ice may lead to nerve damage ***
*J of Athletic Training 2013;48(4):528–545,
**Fed. of Am. Societies for Experimental Biology, Nov. 2010
***J Athl Train. 1992; 27(3): 235–237.
The problem with ice
(Rest, Ice Compression, Elevation)
Ice stops powerful immune cells **
Ice may lead to nerve damage ***
*J of Athletic Training 2013;48(4):528–545,
**Fed. of Am. Societies for Experimental Biology, Nov. 2010
***J Athl Train. 1992; 27(3): 235–237.
Guaranteed to work
It’s simple… get results or your money back, guaranteed.
Guaranteed to work
It’s simple… get results or your money back, guaranteed.
Guaranteed to work
It’s simple… get results or your money back, guaranteed.
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