Heal Your Wrist
Naturally
Pain Free
Mobility
Strong & Stable
Wrists
Protection From
Injury
Instant Access
On Any Device
Anyone Can
Do It
Fitness Experts Love Malin Method
Everything You Need To Heal At Home
So, Why Rehab?
Most people think rest and ice or a wrist brace will heal Carpal Tunnel Syndrome, but they end up with weak, unstable wrists that never heal… And that can lead to chronic wrist pain that lasts for life.
That’s Where Rehab Comes In.
Rehab is a game changer. A great rehab program eliminates Carpal Tunnel pain fast and ensures your wrists are strong and stable with healthy range of motion, which protects you from future injury.
Rehab Is The Secret To
Healing Carpal Tunnel Syndrome
Recent studies have shown that rehab heals carpal tunnel syndrome safely and effectively. It’s the difference between the people that don’t get out of median nerve and wrist pain, and the ones that do!
Without Rehab
With Rehab
What is Carpal Tunnel Syndrome?
The carpal tunnel is a narrow passageway of ligaments, bones and tendons in the wrist. When there is excessive pressure on the median nerve (which runs through this carpal tunnel space), it becomes inflamed or enlarged and presses against the walls of the carpal tunnel, causing severe pain.
Typical causes for developing carpal tunnel syndrome include:
- Repetitive motions with forceful twisting or turning of the wrists
- Working at a computer for long periods
- Repetitive motions during sports such as golf, tennis and baseball (especially pitching).
It is important to get carpal tunnel syndrome diagnosed, so ask your doctor if you can do physical therapy for your wrist (vs. carpal tunnel surgery). In most cases, the answer will be yes, which means you can start healing right away.
Symptoms of
Carpal Tunnel
The most common symptom of carpal tunnel syndrome is numbness and tingling in one or both hands, especially at night. Other symptoms include pain in the wrists, hands and fingers; difficulty gripping items; and loss of coordination.
Ignoring symptoms of carpal tunnel syndrome can lead to permanent nerve damage…
“I see a lot of people who say that their numbness was gradually worsening and now their hand is completely numb and has been for a year.” (Dr. Tamara Rozental, associate professor of orthopedic surgery at Harvard Medical School)
Malin Method “Rehabilitates” Your Wrist
This is a complete wrist rehab and prehab program that works for Carpal Tunnel Syndrome and any new or old wrist injury.
Scott will coach you through every step, as if you are with him, one on one. Just follow along with the videos to rebuild your wrist from the ground up.
You can expect pain free mobility and strong, stable wrists that are protected from re-injury, without wrist braces!
Sample Video
Here is a short video from the Carpal Tunnel program. Please, check it out and try it for yourself.
Heal Your Wrist
Naturally
Pain Free
Mobility
Strong & Stable
Wrists
Protection From
Injury
Instant Access
On Any Device
Anyone Can
Do It
Fitness Experts Love Malin Method
Everything You Need To Heal At Home
So, Why Rehab?
Most people think rest and ice or a wrist brace will heal Carpal Tunnel Syndrome, but they end up with weak, unstable wrists that never heal… And that can lead to chronic wrist pain that lasts for life.
That’s Where Rehab Comes In.
Rehab is a game changer. A great rehab program eliminates Carpal Tunnel pain fast and ensures your wrists are strong and stable with healthy range of motion, which protects you from future injury.