Fitness Experts Love Malin Method
Everything You Need To Heal At Home
So, Why Rehab?
Most people think rest and ice will heal their injury, but they end up with weak, unstable joints that never heal.
And that causes all kinds of muscle imbalances in the body, which can lead to more serious injuries and chronic pain. It’s a terrible domino effect that can last for life.
That’s Where Rehab Comes In.
Rehab is a game changer. A great rehab program eliminates pain fast and ensures your body is back in balance, with strong and stable joints that have healthy range of motion.
Rehab Is The Secret To Healing
Recent studies have shown that rehab heals new and old injuries safely and effectively. It’s the difference between the people that don’t get out of pain, and the ones that do!
Without Rehab
With Rehab
Malin Method “Rehabilitates” Your Body
This is a complete rehab and prehab program that heals any new or old injury in the body and eliminates chronic pain.
Scott will coach you through every step, as if you are with him, one on one. Just follow along with the videos to rebuild and heal your joints from the ground up.
You can expect pain free mobility and strong, stable joints that are protected from re-injury!
Fitness Experts Love Malin Method
Everything You Need To Heal At Home
So, Why Rehab?
Most people think rest and ice will heal their injury, but they end up with weak, unstable joints that never heal.
And that causes all kinds of muscle imbalances in the body, which can lead to more serious injuries and chronic pain. It’s a terrible domino effect that can last for life.
That’s Where Rehab Comes In.
Rehab is a game changer. A great rehab program eliminates pain fast and ensures your body is back in balance, with strong and stable joints that have healthy range of motion.
Rehab Is The Secret To Healing
Recent studies have shown that rehab heals new and old injuries safely and effectively. It’s the difference between the people that don’t get out of pain, and the ones that do!
Without Rehab
With Rehab
Fitness Experts
Love Malin Method
Everything You Need To Heal At Home
Real People,
Real Results
So, Why Rehab?
Most people think rest and ice will heal their injury, but they end up with weak, unstable joints that never heal.
And that causes all kinds of muscle imbalances in the body, which can lead to more serious injuries and chronic pain. It’s a terrible domino effect that can last for life.
That’s Where Rehab Comes In.
Rehab is a game changer. A great rehab program eliminates pain fast and ensures your body is back in balance, with strong and stable joints that have healthy range of motion.
Malin Method “Rehabilitates” Your Body
This is a complete rehab and prehab program that heals any new or old injury in the body and eliminates chronic pain.
Scott will coach you through every step, as if you are with him, one on one. Just follow along with the videos to rebuild and heal your joints from the ground up.
You can expect pain free mobility and strong, stable joints that are protected from re-injury!
Anyone Can Do It…
How Malin Method Works
In 3 Easy Steps!
Anyone Can Do It…
How Malin Method Works
In 3 Easy Steps!
Anyone Can Do It…
How It Works
In 3 Easy Steps!
Step 1: Heal
For the first few days, we will focus on healing the damage from the injury (eliminating any residual swelling and reducing pain).
You will do some simple, but powerful rehab techniques that significantly improve the speed and quality of the healing process.
You will see and feel the improvement immediately!
Step 1: Heal
For the first few days, we will focus on healing the damage from the injury (eliminating any residual swelling and reducing pain).
You will do some simple, but powerful rehab techniques that significantly improve the speed and quality of the healing process.
You will see and feel the improvement immediately!
Step 2: Rehab
Now, we will completely rebuild strength, stability and healthy range of motion.
We are going to focus on muscle imbalances and creating pain free mobility.
Just follow along to learn the perfect form for each groundbreaking stretch and exercise, which includes progressions for ALL levels, whether you’re totally immobile or advanced.
Step 2: Rehab
Now, we will completely rebuild strength, stability and healthy range of motion.
We are going to focus on muscle imbalances and creating pain free mobility.
Just follow along to learn the perfect form for each groundbreaking stretch and exercise, which includes progressions for ALL levels, whether you’re totally immobile or advanced.
Step 3: Prehab
Prehab is all about long term protection and creating optimal, functional movement in the body.
So, now that you’re pain free, we are going to kick it up a notch and significantly improve strength and stability to protect you from future injury and chronic pain!
These advanced exercises will also help you improve overall movement and performance.
Step 3: Prehab
Prehab is all about long term protection and creating optimal, functional movement in the body.
So, now that you’re pain free, we are going to kick it up a notch and significantly improve strength and stability to protect you from future injury and chronic pain!
These advanced exercises will also help you improve overall movement and performance.
