Just because you’re on a work trip or vacation doesn’t mean you have to skip out on your workout routine. No matter where you are in the world you can make time to get in a sweat session and stay focused on your health and fitness goals.

And it doesn’t mean you have to get to the hotel gym. Some of the best workouts you can do will be outside, enjoying the beauty of the landscape or city you find yourself exploring. Whether you’re in a jungle, beach, or a big city, there are tons of ways you can get a great sweat.

And remember, the best workouts shock your body a little bit. And that means trying new things! So, if you find a great new class (boxing, yoga, etc…) or can explore your location in new ways (kayaking, running, hiking, swimming, etc.) and they are not your normal routine, your body will get a ton of benefit and you will burn a ton of calories!

Check out these four fabulous hotels across the globe that have innovative fitness facilities to keep you motivated to get your sweat on. These resorts know that working out is a way of life. Just pack your workout gear and sneakers and game on!

Four Seasons Bali at Jimbaran Bay

If you’re blessed to be enjoying some zen at the Four Seasons Bali at Jimbaran Bay then you have a gorgeous backdrop to workout. You can enjoy the resort’s beach activities such as swimming, kayaking, boogie boarding and more! The hotel also offers a variety of creative fitness programs from yoga, boot camp on the beach and Muay Thai boxing for the daring!

Wyndham Grand Rio Mar Beach Resort & Spa

Support tourism in Puerto Rico after the devastation from Hurricane Maria. This wonderful island community looks forward to welcoming guests to experience the lush natural beauty of their homeland. Stay at the Wyndham Grand Rio Mar Beach Resort & Spa in Puerto Rico where guests can borrow complimentary Garmin Vivofit trackers to keep track of calories burned while you explore miles of beautiful beaches. The resort offers diving and hiking adventure opportunities.

Five-Star Oceanfront Terranea Resort

The five-star oceanfront Terranea Resort in Los Angeles offers tons of opportunities to have fun in the sun and stay active. Play a round of golf or workout in their 5,000 square-foot state of the art fitness center. Free yoga and Pilates classes are offered daily. Swim in their beautiful pools with ocean views or take a wild ride down their 140-foot waterslide. The resort can arrange an unforgettable adventure where you can take a coastal hike, participate in the 5,000-year-old sport of archery or explore the trails on horseback.

Mandarian Oriental in Miami

The Mandarian Oriental in Miami offers guests the opportunity to customize their fitness experience by creating a themed wellness retreat. Depending on your mood and fitness goals, you can select from programs that offer belly dancing, yoga, Pilates, personal training and Tai Chi. You can take a dip in the infinity pool at this five-star resort and enjoy some relaxing spa treatments at their world class spa.

Wherever your travels take you, make time to get outside and connect with nature for a memorable and fun workout.